Warm chorizo, avocado and feta salad

Welcome to Van Wyngaardt’s recipe recommendation series. Today, we’re going to show you how to make a low carbohydrate tasty, warm chorizo, avocado and feta salad filled with protein and a good type of fat.

There’s no doubt winter is here, and although it may be healthy, a cold salad isn’t as appealing as a hearty, wholesome, warm counterpart packed with different flavour profiles. Don’t be alarmed by the amount of fat listed below; the majority comes from the avocado, which contains healthy fat and minerals, including 

  • Folate
  • Magnesium
  • Potassium
  • Vitamin C
  • Vitamin B2 (Riboflavin)
  • Vitamin B3 (Niacin)
  • Vitamin B5 (Pantothenic Acid)
  • Vitamin B6) (Pyridoxine)

You expect an aromatic smoky flavour from the chorizo sausage. It packs a tremendous crisp ‘bite’. A sure-fire winter warmer!

Warm chorizo, avocado and feta salad

Servings 2 people
Calories 394 kcal

Ingredients
  

  • 8 mini chorizo cooking sausages, halved
  • 100 g baby plum tomatoes, halved
  • 2 handfuls of Watercress, woody stems discarded
  • 2 tsp Sherry vinegar
  • 1 tsp Dijon mustard
  • 1 tbsp olive oil
  • 100 g feta cheese, crumbled
  • ½ an avocado, sliced
  • Optional: Crusty bread to serve

Instructions
 

  • Fry the chorizo until browned and cooked through. Add the tomatoes to the same pan, season and cook until they just start to soften.
  • Put the Watercress onto 2 plates. Whisk together the vinegar, mustard and olive oil, season, and use to dress the Watercress.
  • Scatter over the feta and avocado, then spoon over the tomatoes and chorizo. Eat with crusty bread, if you like.

Where to buy Van Wyngaardt pork products

 

If you are catering for a function and need to buy in bulk, you can order our pork products online. All you need to do is fill in the web form with your details, selection and quantity of pork products. Our sales representatives will process the order quickly and efficiently.

Van Wyngaardt’s delivery policy

Our delivery policy requires a minimum order amount depending on the region. You may order from Monday to Thursday. If you order before 12:00, we guarantee delivery the next day; should it be after 12:00, your order will be delivered to you the following working day. This is only valid for Gauteng stores. Outer Gauteng stores delivery period may vary. At Van Wyngaardt, we pride ourselves on always providing exceedingly good meats.

Order South Africa’s best wholesale pork meat products online

We offer a wide range of pork products which include

  • Bacons
  • Assorted hams
  • Assorted loaves
  • Marinated ribs
  • Sausages (including, in addition to chorizo), prepacked bockwurst, Russians, cheese grillers
  • Footlong sausages
  • Hocks & shanks
  • Breakfast sausages
  • Specialised smoked pork products, which include smoked pork fillet, Boston butts and gammon.

Should you have any queries or require more information, please contact us, and one of our sales representatives will happily help you. 

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